Taoist Light Qigong Q&A
Q: Does Taoist Light Qigong conflict with religion?
A: Taoist Light Qigong is an ancient practice designed for self-healing, restoring health, and attaining self-awakening. It does not conflict with any religions.
Q: Despite a healthy and strict diet, why is my energy still low?
A: Qi, the life-force, is crucial for a healthy body and mind. Neglecting its cultivation is akin to a well-stocked refrigerator without electricity to preserve its contents. Taoist masters in Zhongnan Mountains maintain simplicity in diet yet possess remarkably light and enduring bodies.
Q: I exercise regularly, so why do I still fall ill?
A: While external exercise is essential for muscles and bones, the gradual buildup of sickness Qi necessitates its release. Balancing both external fitness and internal Qi cultivation is imperative for holistic well-being.
Q: What mindset is best for a private healing session?
A: Approach the session with an open mind and without expectations. Qigong healing miracles often occur unexpectedly when least anticipated.
Q: Why must Taoist Light Qigong be learned from an experienced teacher despite its simplicity?
A: Taoist Light Qigong, being a lineage formless style, involves more than mere exercise; it resembles managing energy in a household. Learning this intricacy requires guidance, brief and casual learning is insufficient.
In essence, simplicity in Taoist Light Qigong brings practitioners closest to The Tao, emphasizing the way of least resistance and profound connection with the natural flow of energy.
