Warm, nutritious, balanced Healing Breakfast

Self made nutritious, balanced, and healing breakfast which is beneficial to heart, kidney, lungs, spleen and liver, and great for eyes, skin, hair and blood.

Breakfast machine

https://www.yamibuy.com/en/p/joyoung-multi-function-soymilk-maker-cts-1078s-1-2l/1028000021

ingredients:

1. organic chia seeds (local health food store or online)

https://www.yamibuy.com/en/p/nestlady-chia-seeds-150g/3019048821

https://www.tsemporium.com/en_us/xproduct/index/index/s/051299221188

2.pine nuts (Costco or Trader Joe's)

3. black rice (local health food stores)

https://www.yamibuy.com/en/p/big-green-organic-black-rice-454g/1021016951

https://www.tsemporium.com/en_us/xproduct/index/index/s/678452140546

4. Asian black beans

https://www.yamibuy.com/en/p/big-green-usda-organic-black-bean-454g/1021034211

https://www.tsemporium.com/en_us/xproduct/index/index/s/6937413610714

5. black sesame

https://www.yamibuy.com/zh/p/z-zhuanggu-organic-black-sesame-300g/1149000191

https://www.tsemporium.com/en_us/xproduct/index/index/s/6937413611506

6. walnut and red date

https://www.yamibuy.com/zh/p/sihong-jujube-with-walnut-500g/1019013881

https://www.tsemporium.com/en_us/xproduct/index/index/s/6937638101431

7. red skin peanuts ( Tri-county produce)

https://www.tsemporium.com/en_us/xproduct/index/index/s/640769002565

8. organic Goji berry (Costco or health food stores)

9.organic dried wild yam 

https://www.yamibuy.com/en/p/big-green-organic-dried-wild-yam-root-slice-120g/1030029581

https://www.tsemporium.com/zh_cn/xproduct/index/index/s/640769330149

10. dried Lily 

https://www.yamibuy.com/en/p/big-green-organic-dried-lily-80g/1021022131

https://www.tsemporium.com/zh_cn/xproduct/index/index/s/640769390044

11. poria

https://www.yamibuy.com/en/p/big-green-organic-dried-poria-150g/1030005021

https://www.tsemporium.com/zh_cn/xproduct/index/index/s/640769094089

12. white hyacinth beans

https://www.tsemporium.com/zh_cn/xproduct/index/index/s/6941882527855

20g of each ingredients, place ingredients (except Goji and chia seeds) in the big white container (comes with breakfast machine), add water to top line of the mark 1300ML, soak over night, then pour all (including Goji and Chia seeds) into breakfast machine in the morning; choose “rice paste” option, and start the machine. 15-20 min later, breakfast is ready. This is for 4 servings. Enjoy warm nutritious meal, store the rest three servings in glass jars and heat up in next three mornings.

* Do not to eat in night or afternoon and avoid any individual allergenic ingredients