For students who have taken medical Qigong and stage II training.
It is time to keep building up our core Qi steadily in order to avoid feeling drained here and there in life, so we are going to arrange a powerful group practice for Medical Qigong and Taoist Light Qigong Stage II on Sunday, August 23, from 2-3:30 pm ($30) at 411 E. Canon Perdido, Suite 16, Santa Barbara, CA 93101.
I would like to encourage you keep practicing Taoist Light Qigong Medical Qigong and Stage II. Make sure your postures/pronunciation are all correct, so you can receive the maximum benefits.
This advanced group practice will be held on the third Sunday of each month if there is such a need and sufficient participants. Group practice is more powerful than practicing alone.
Review on Medical Qigong: Taking only 5-10 minutes in the mornings, it removes the seeds of illnesses and sets an aligned healthy tune for the day.
Stage II: The best time to practice is from 7-9 pm and usually takes 10-20 minutes. It quickly replenishes the energy we lost or used up during the day.
I hope you can come on Sunday and look forward to seeing you!
Love, light and peace,